Colleen Kuhn,
Registered  
Dietitian 

Hi! I’m Colleen, and I’m deeply passionate about emotional health and plant-based nutrition. As a Trauma-Informed Dietitian, my focus is on uncovering the root causes of your eating struggles rather than merely managing symptoms.

I understand the distress of painful bloating, stomach issues, sugar cravings, low energy, anxiety, depression, self-doubt, and the exhausting cycle of dieting. That’s why I’ve created the unique Trauma-Informed Eating Program—to remove the shame from the healing process and help you transform your relationship with food.

This program addresses gut microbiome health, embodiment, vagus nerve health, and fosters safe relationships and environments. We explore the root causes of your eating challenges through inner-child work, parts work, and shadow work.

My approach emphasizes creating a balanced and energized body, mind, and spirit through the healing power of plants. I believe that plants are not only our medicine but also our teachers, capable of awakening us to new possibilities. As Rosemary Gladstar beautifully says, “The plants have enough spirit to transform our limited vision.”

I am excited to be your guide, using plants as your healing teachers to bring more hope, fun, playfulness, balance, connection, self-fulfillment, self-love, peace with food, and personal freedom into your life. It’s time to come back home to yourself.

With compassion,
Colleen